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Stretching Exercises
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ePhyLi is an Erasmus+ Sport funded project that aims to promote physical literacy and healthy lifestyles through digital materials for university students.

About the project

Physical literacy (PL) is a lifelong journey and can be described as the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life
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Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them. [Project number: 101089928]

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